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Session One: Childhood Health and Nutrition Dr Alex Tang How to Raise a GENIUS child Growing normally Emotional quotient Nutrition Intelligent quotient Utmost to full potential Spiritual quotient
1. Growing Normally a. Developmental milestones b. Health care 2. Emotional Quotient (EQ) a. Knowing how to separate healthy from unhealthy feelings and how to turn negative feelings into positive ones b. Components i. Self-awareness ii. Self-management iii. Social awareness iv. Relationship management c. Erikson’s Stages of Psychosocial Development d. Emotionally Healthy Children i. Better learners ii. fewer behaviour problems iii. better able to resist peer pressure iv. less violent, more empathetic v. Better at resolving conflicts vi. less likely to be involved in self-destructive behaviour (drugs, alcohol,teenage pregnancy) vii. better impulsive control e. Quality versus Quantity time 3. Nutrition 4. Intelligence Quotient (IQ) a. Improvement b. Birth order and family size c. Mozart Effect (Mozart’s Sonata for piano in D-major, K448) d. Piaget’s Four Stages of Cognitive Development 5. Utmost to Potential a. utmost to the child’s potential, not to the parents’ expectation b. the ‘hurried’ child c. ‘born to shop’ 6. Spiritual Quotient (SQ) a. Love God with all your heart, mind, soul and strength (Mark 12:30) b. Love your neighbour like yourself (Mark 12:31) c. Mature into Christlikeness (Gal.4:19) d. Live ‘in Christ’ daily (2 Cor.5:21) SHALOM in Child Health (spiritual formation of children) But Jesus called the children to him and said, "Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Luke 18:16 NIV
Train a child in the way he should go, and when he is old he will not turn from it. Proverbs 22:6
These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Deut. 6:6-7
And the things you have heard me say in the presence of many witnesses entrust to reliable men who will also be qualified to teach others. Endure hardship with us like a good soldier of Christ Jesus.2 Timothy 2:2,3
Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.“ Matthew 28:19-20
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